The Ice Cream Diet

The Tea House - Beliefnet:

"At one point in my life I was packing on some 'swivel chair spread' keeping up with my teen age sons at the dinner table. One day on the way home I gave in to the Flavor of the Month at Baskin-Robbins, I always was a sucker for caramel. One day led to the next and they renewed the flavor for another month. My then wife asked if I was sick since I was losing weight and just picking at my dinner, I said no, I feel great, and added up two scoops to two scoops and my mothers 'no cookies you will spoil your dinner.' It equaled 4 pounds/week lost.

Since then whenever I am chubbing up I add real ice cream before dinner and fix it. (The butter fat and sugar just destroys any appetite.)"